Enter just the right amount of information per workout:

• Duration
• Exertion (intensity)
• Course
• Distance
• Heart rate
• Daily weight
• A note

And MyRunningLog automatically calculates the energy (calories) you burnt and the pace. You then have the choice of reviewing your past workouts by using any of the following charts over different periods of time:

• Number of runs (or workouts)
• Duration
• Distance
• Pace
• Intensity
• Heart rate
• Weight

You can also use the Statistics page to quickly find out your longest run, farthest run, fastest pace, maximum heart rate and lowest weight ever registered.

MyRunningLog is specifically designed for handheld PDAs:

• Intuitive user interface and ease of use.
• Fast data entry, allowing to log your workouts within seconds, wherever you are.
• Customizable (it uses your device's settings for date and time, etc.)
• From the developers of MySportTraining
• Runs on Palm OS 3.5 and newer